Did you know that beef is the most commonly consumed red meat worldwide? In fact, according to the United States Department of Agriculture, the average person in the US consumes around 57 pounds of beef per year.

With its high protein and iron content, beef is an excellent addition to any diet. And what better way to enjoy it than with a mouthwatering recipe for Garlic-Thyme Marinated Steaks?

This recipe will impress and satisfy your taste buds with its blend of garlic, thyme, olive oil, and red wine vinegar. Not only is it flavorful, but it’s also a great source of protein and iron. Plus, it’s easy to prepare and perfect for grilling season.

So why not treat yourself and your loved ones to a delicious and nutritious meal with this recipe? Keep reading for more information on how to prepare the perfect juicy garlic-thyme steaks.

Steak Recipe Key Takeaways

• Beef is an excellent source of protein and iron and can help transport oxygen throughout the body.
• The garlic-Thyme Marinated Steaks recipe is a delicious and versatile option for cooking with beef and can be modified with honey and lemon juice.
• Proper grill maintenance and hygiene are important when handling raw meat, and a meat thermometer should be used to check the temperature.
• Leftovers should be refrigerated promptly in food storage containers, and beef can be used in a variety of dishes for a nutritious and crowd-pleasing option.

Ingredients and Marinade For this Juicy Butter Steak

You can practically taste the juicy garlic-thyme marinade seeping into every fiber of the recommended flank steak as it grills to perfection, adding an extra flavor to an already mouthwatering recipe.

The perfect combination of olive oil and red wine vinegar creates a tangy and savory marinade that enhances the natural flavors of the beef. Several marinade variations can be explored for those looking to mix it up.

For a sweeter taste, honey can be added, while lemon juice can provide a more acidic kick. For those who prefer a vegetarian option, there are still plenty of ways to enjoy the mouthwatering garlic-thyme flavor.

Portobello mushrooms make an excellent substitute for steak and can be marinated in the same garlic-thyme marinade for a delicious and satisfying meal. Or, try grilling up some tofu or tempeh with a similar marinade for a protein-packed vegetarian option.

No matter what option you choose, the garlic-thyme marinade is sure to elevate any dish to the next level.

Recommended Best Steak Cut

For the recommended cut in this dish, flank steak is a great option to marinate in the olive oil and red wine vinegar mixture for at least six hours before grilling to your desired level of doneness. Flank steak is a lean and flavorful cut that benefits from marinating to help tenderize the meat. It is juicy and delicious when cooked properly, making it a crowd-pleaser at any gathering.

Following the best cooking methods is important to ensure that your flank steak is cooked to perfection. Flank steak is best cooked on high heat for a short time, such as on a grill or in a broiler. To avoid overcooking and toughening the meat, it is recommended to cook the steak to medium rare, which is an internal temperature of 145°F. If you prefer your steak more well-done, keeping a close eye on it to prevent overcooking is important. If flank steak is unavailable, alternative cuts such as skirt steak or hanger steak can be used as substitutes.

Grilling Instructions

To achieve the perfect level of doneness when grilling your marinated flank steak, remember that a 1-inch thick steak will take approximately 4-5 minutes per side on a hot grill, resulting in a beautifully charred exterior and a tender, pink center.

Maintaining your grill correctly is important to ensure even cooking and prevent sticking. Before grilling, make sure your grill grates are clean and well-oiled.

For gas grills, preheat the grill to high heat and then reduce to medium heat before placing the steak on the grates. For charcoal grills, let the coals burn until covered in white ash before placing the steak on the grates.

When deciding between a gas or charcoal grill, consider the flavor and maintenance aspects. Charcoal grills provide a smoky flavor that many people love but require more cleaning and ash disposal maintenance. Gas grills are convenient and easy to use, but they may not provide the same depth of flavor as charcoal.

Ultimately, the choice between gas or charcoal is a personal preference. Still, with proper grill maintenance and attention to cooking time, your garlic-thyme marinated steak will be a mouthwatering success on either type of grill.

Leftover Storage

When storing any remaining portions of the marinated beef, be sure to refrigerate promptly to prevent spoilage. Leftovers can be used in various ways to create delicious and easy meals.

One option is to slice the steak thinly and use it as a protein source in salads or wraps. Another option is to chop the steak into small pieces and use it as a topping on pizza or in tacos. The possibilities are endless, so get creative with your leftovers!

To ensure that your leftovers stay fresh and safe to eat, it’s important to store them in the right containers. The best containers for storing leftovers are airtight and leakproof, such as glass or plastic containers with tight-fitting lids. Avoid using containers not intended for food storage, such as plastic bags or aluminum foil.

These can easily tear or leak, leading to spoilage or contamination. Following these tips, you can enjoy your juicy garlic-thyme steaks for days!

Safe Handling Tips

Handling raw meat safely is important, so remember to wash your hands before and after handling it. This will help prevent the spread of harmful bacteria that can cause foodborne illnesses. Use warm, soapy water and scrub your hands for at least 20 seconds before rinsing them thoroughly.

Don’t forget to wash utensils, cutting boards, and dishes that come into contact with raw meat.

In addition to proper hygiene, it’s important to follow cooking temperature guidelines to ensure that your garlic-thyme steaks are safe to eat. Ground beef should always be cooked to an internal temperature of 160°F to kill any bacteria that may be present.

Aim for an internal temperature of 145°F for medium rare steaks and roasts. Use a meat thermometer to check the temperature in the thickest part of the meat.

By following these guidelines, you can enjoy a delicious and safe meal.

Nutrition and Health Benefits

Take care of your health by learning about the nutritional benefits of this meal. This garlic-thyme marinated steak recipe is an excellent source of protein, which helps build and repair tissues in your body.

A 3-ounce serving of beef contains 25 grams of protein, making it a great option for those looking to increase their protein intake. In addition to protein, this dish is also a good source of iron.

Iron is an essential mineral that helps transport oxygen throughout your body, and a 3-ounce serving of beef contains 15% of your recommended daily iron intake. By incorporating this juicy garlic-thyme steak recipe into your diet, you can enjoy the many health benefits of consuming high-quality beef.

Not only does it provide your body with the protein and iron it needs, but it also tastes absolutely delicious. So indulge in this mouthwatering dish, knowing you’re fueling your body with the nutrients it needs to thrive.

Links to Other Beef Recipes

Now that you’ve learned about the nutrition and health benefits of this juicy garlic-thyme steak recipe, let’s explore other beef recipes that can inspire your next meal.

Whether you prefer a classic steak or something more adventurous, plenty of options exist. Try a classic grilled steak with roasted vegetables if you’re in the mood for something simple and delicious.

If you’re feeling more adventurous, why not try a beef stir-fry or a hearty beef stew? You will find a beef recipe with so many options that will satisfy your cravings and impress your guests.

And don’t be afraid to experiment with different marinades, seasonings, and cooking methods to create unique variations on this mouthwatering recipe. So what are you waiting for? Get cooking and enjoy the delicious taste of beef!

Additional Resources

If you want to explore more information about cooking with beef, additional resources are available on the website for you to check out. In addition to the delicious garlic-thyme marinated steak recipe, you can find other beef recipes that will impress your taste buds. There’s something for everyone, from classic pot roast to spicy beef fajitas.

Furthermore, if you’re interested in learning more about modern ranching practices and the health benefits of beef, the website offers a wealth of information. Also, cooking lessons are available to help you perfect your culinary skills. Whether you’re a beginner or an expert, these resources will enhance your cooking experience and help you create mouthwatering meals for yourself and your loved ones.

FAQs About This Garlic Butter Steak Recipe

Q: What is the Juicy Garlic-Thyme Steaks Recipe all about?

A: The Juicy Garlic-Thyme Steaks Recipe is a mouthwatering butter steak that is quick and easy to make. It features flavorful garlic butter, tender and juicy steak cuts, and other tasty seasonings.

Q: What types of steaks can I use for this recipe?

A: You can use a variety of steaks for this recipe, including new york strip, sirloin, ribeye, and chuck steak.

Q: Can I slow-cook the steak for this recipe?

A: No, this recipe is meant to be cooked in a skillet for a quick and easy meal.

Q: How do I make the garlic butter for this recipe?

A: To make the garlic butter, combine melted butter with minced garlic, salt, and pepper. You can also add other seasonings like thyme or rosemary for added flavor.

Q: Can I serve this steak with mashed potatoes?

A: Mashed potatoes are an excellent side dish to this steak recipe.

Q: How do I cook the steak for this recipe?

A: You should sear the steak in a hot skillet for a few minutes on each side until it reaches your desired level of doneness.

Q: What is the best way to season the steak?

A: A simple combination of salt, pepper, and garlic powder works well for seasoning the steak for this recipe. You can also use your favorite steak seasoning blend.

Q: Can I make a steak marinade for this recipe?

A: Yes, you can marinate the steak ahead of time in your favorite marinade. Just be sure to pat it dry before cooking in the skillet.

Q: Can I make a sauce to go with the steak?

A: A garlic and herb butter sauce complements this steak recipe well. You can also use your favorite steak sauce.

Q: Can I make this recipe into butter steak bites?

A: Using the same recipe, you can cut the steak into small pieces and make garlic butter steak bites. You can also add a cajun seasoning for a pan-seared cajun butter steak bites recipe.